Sound Healing involves using sound vibrations/frequencies to relax your mind and body. It uses instruments such as medicine drum, singing bowls and voice to produce vibrations that helps to release energetic blockages bringing more ease and harmony in the body.
This is based on the belief that everything in the universe – living or inanimate – is made up of energy and maintains a vibrational frequency. A person’s health and wellness operate on an ideal level of frequency. When this frequency is not maintained, an imbalance or dis-ease may appear on the body or affects the mental and emotional health.